As an evolving species, we have reached to a point where peace of mind, or to put it in a better phrase, peace between spirit and mind, have become a priority for our wellbeing.

This is why the industry of alternative psychotherapy, has gained a big ground during the last years.

Even though the tame of the mind has been a focus for thousands of years, i would say it started becoming more and more popular after WWII. That’s because we have more time now to focus on ourselves, than on our survival.

There have been many good teachers lately which dug our primal longing for a peace of mind.

It will take me a whole blog in order to mention just a few of them, but i will focus on just a handful, like Allan Watts, Eckhart Tolle, Robert Bly etc.

They have tried to trigger the sleeping beauty inside us.

They made us see consciously our return back home. Back to Ithaca.

On this blog you will find ways to to exit your cell, but you are the only one who will make that final jump and get out of your cell.

I want to emphasize, A cell without a guard or a door.